Hi I’m Lauren and I hope you enjoy my page. I try to incorporate bits and pieces of my everyday life that you can laugh about, use in your runs or workouts, or help to prep a healthy meal. I am a wife, mom, pediatric nurse, smoothie junkie, and running coach with a passion for holistic health. My mission is to uplift, mentor, and coach other working moms to find ambition, drive, and compassion to do what they LOVE. Feel free to follow me on Facebook and Instagram @holisticfitfam.